Strain into cup and enjoy hot, or add sweetened if desired and ice to enjoy cold. Lemon Balm Growing Cultures. We get our supplements from the garden: Every trip to the garden we break off sprigs of fresh herbs to chew on. Sun drying is free, and some believe that it imbues more of the sun’s energy and prana (life force) into the foods. Sun drying allows us to dry much larger quantities in a shorter period of time. Expose the dish to ample light and just enough water to keep them from drying out (its helpful to use a spray bottle instead of a watering can for this stage) and germination should take place in 10–14 days. You can also grow lemon balm indoors. Let them drink by day and breath by night.~GardensAll.com. You can grow Lemon Balm in containers or in the garden. Starting Lemon Balm From a Seedling. It can be grown as a perennial plant in zone 5-9 and in colder regions as an annual, or over-wintered indoors. Lemon balm is a helpful herb that deserves a place in our hearts and gardens. Email This BlogThis! To overwinter it, keep your potted plant indoors or in a greenhouse when the temperatur… 2020 CANNABISCLINICMONTANA.COM. You can grow your lemon balm indoors year round, but with a container you can also move it outdoors to enjoy it in the garden or on the patio in the warmer months. Keep in mind, fertilizing some herbs has been known to decrease the potency of their scent and/or flavor—if you’re growing lemon balm specifically for cooking, you can likely skip fertilizing it and still be just fine. Like many other herbs, lemon balm plant grows extremely well in containers of all sizes. Adjust your watering accordingly, checking the soil for moisture each time. It's best to plant lemon balm in pots or containers as roots can quickly spread throughout the entire garden. Growing lemon balm, Melissa officinalis, is a lemon scented mint that has gained popularity as people search for a more natural lifestyle. After a year, replace with your newest harvest. Avoid knocking the seeds out of the soil or burying them too deeply with a heavy stream of water. One member of the Planting for Retirement Facebook group prefers her freeze dryer for drying herbs and her dehydrators for veggies. To dry the same amount in most home dehydrators takes more time to lay out and load the trays. To prevent it from developing, plant your lemon balm with ample room separating it from other plants to allow for good air circulation. Cut back your plant as far as you feel comfortable. Add another screen on top – for most foods you’re drying, the window frames will provide approximately 1/2″ of space between the screens for food to lay. This plant requires regular, evening watering. It should take from one to three weeks for your lemon balm to be free of moisture. Lemon balm grows well in zones 4-9, as you can see on the National Gardening Association map.. In freezing temperatures, it will die back to the ground then regrow from the roots in spring. You typically don’t need to give lemon balm any extra feeding once it’s planted in the garden. How did this lemon balm information become so important to me? Herbs do not like to sit in damp soil, so moderation is key. An interest in growing your own lemon balm is one step towards becoming a healthier, more energized person. It’s easy to start new plants from packaged seeds (they will germinate in a little over a week) or simply buy new seedlings at your local garden center. Your exact watering schedule will depend on the environment in your home and the plant’s sun exposure levels, but a good general rule of thumb is to water in small quantities (do not saturate) as soon as the first inch or so of soil in the pot has dried up. Lemon balm has no serious pest issues, but can be susceptible to powdery mildew. Why Grow Lemon Balm? Select a spot in your garden that receives at least six hours of full sun per day. Lemon balm loves to be surrounded by compost a few times each growing season. When selecting a container to house your lemon balm plant in, choose a pot with ample drainage holes to minimize the risk of the herb becoming waterlogged or the roots rotting. Choose a large pot that’s at least 6 to 8 inches (15 to 20 cm) deep and wide, and keep it in a location where it will receive significant sun during the day. I recommend watering deeply every other two days, or once the top two inches of soil becomes dry. Sundried lemon balm is ready within one day or less in the sun. We are all about gardening! The Best Garden Gloves for Men, Women and Kids! Women can find relief for menstrual cramps, as well as the mental aspects of PMS. Fresh mint leaves can be used immediately or stored as you would other fresh herbs. Lemon balm water – enjoy throughout the day, Herbal iced tea – steep lemon balm by itself or with other herbs and dried fruits; add maple syrup or stevia to taste for mildly sweet tea, Dried fruits pieces, including dried lemon and other citrus, Spices such as cinnamon sticks and cloves, Wind can also blow away the cloth you lay your herbs on, so place rocks or something on each corner to anchor it, Ants or insects can get to them, especially sweet foods like fruits, If you forget to bring them in when it rains, you’ll probably lose the entire batch (yep… speaking from experience! Make certain your plant has at least thirty leaves before you begin to harvest it for use. Any well drained garden soil will do as long as it’s not too heavy or holds too much moisture. If you grow in a rich compost then it will retain moisture without rotting the roots. It’s best to grow somewhere that has slightly moist soil. For dried herbs, you’ll need lots more clippings than you might imagine because they dehydrate down so much. Use a container that allows good drainage. Harvest lemon balm as if you’re pruning the plant. I’m pretty sure lots of people have thyroid issues so you may want to make a note in your article.~Jane Seeley, retired, gardener, photographer, food artist. Though out the growing season you can harvest the leaves as you intend to use them. Place pots in a heated propagator. Most gardeners, when they are starting out think of growing herbs think of herbs like: mint, basil and parsley. It instead possesses an aroma and flavor of lemons! Place your lemon balm in the hole and gently fill the hole with soil, making sure the plant is level with the soil. There are any number of delightful combinations such as adding lemon balm to cucumber water or homemade ginger ale. Like mint, this herb will grow readily if you give it the right conditions. Temperature below 30°F (-1 C) is life-threatening for the lemon tree, except Meyer lemon variety that can tolerate some cold till 24°F (-4 C). Nature’s vitamins are the best. Lemon Balm Care: Immediately after sowing, water thoroughly. Choose a container of just about any size, but the larger the container, the more lemon balm you’ll get as your original plant grows. Sow the seeds in good quality potting soil at a depth of ¼ inch. Knowing what this herb needs will allow you to grow it indoors, year round. In general, it’s best to keep your herb away from any drafty air that is too cold or too hot, such as in front of an air conditioner or next to a radiator. If you notice small flower buds beginning to form on your lemon balm plant, take care to pinch them off quickly. It’s important to remember that herbs can be powerful and potent medicine, and they can have unexpected side effects that differ per person, in much the way pharmaceuticals can. We just these hand colander baskets for garden harvests. the dehydrator is our default, and we’re grateful for it. Lemon balmseed is small, and has a hard coat. It is known to relieve stress, anxiety, and the headache that can occur with these conditions. Fresh leaves can be left in the cup or teapot, if desired. After a long day, a nighttime ritual of lemon balm tea will promote healthy, restful sleep with a refreshed feeling of well-being upon awakening. Therefore, many people decide to grow their lemon balm in a container, either indoor or outdoor, to prevent lemon balm’s uncontrolled growth. With a little time, sunshine, and patience, this powerhouse of herbal goodness can be available to you in abundance. Place your herb containers near a windowsill that gets ample light throughout the day. Lemon Balm is another mint family member and is therefore darn easy to grow. A pot with a saucer allowing water to be wicked up from underneath and the excess drained away would be ideal. Your lemon balm should last through the winter months and well into spring. Optimum temperature is around 50°F to 82°F (10°C to 28°C). In Rosemary Gladstar’s book, she says: “Lemon balm is considered a thyroid inhibitor; those suffering from hypothyroidism or low thyroid activity should use it only under the guidance of a health-care practitioner.”. Type of plant: Lemon balm is a herbaceous upright perennial. Grow in pots for preference as lemon balm can grow to around 80cm in height and will take over any area that it is planted in, not quite as invasive as mint, but similar in spread. A citrusy member of the mint family, lemon balm originated in the Mediterranean, North Africa, and parts of the Middle East. For soil, any decent potting soil … Transplanting is recommended during cool evening hours to give the lemon balm plant time to recover before higher temperatures return. When taken, it relieves cramps from gas, indigestion, upset stomach, and nausea. Thanks for reading this guide on growing lemon balm in pots… Water the seeds by misting if bottom watering is not practical. Also, you can plant lemon balm together with other summer annuals like basil or dill. A nice sunny spot will be best for your lemon balm, with at least five hours per day of sunlight. Growing lemon balm is not difficult for even the novice gardener. If you’re not quite sure how to grow, use, harvest, and enjoy this hardy and prolific herb, don’t worry. It seems perfectly happy in either place. Place the pot in a location that receives at least 5 hours of direct sunlight a day. As the name suggests, this common garden herb doesn't taste like your average mint. 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