are cabbage and lettuce related

That just leaves us with romaine. Lettuce and cabbage come from different plant species. Cabbage And Lettuce: The Differences. Because of the similarity between their color, shape and texture, an inexperienced shopper might find it difficult to tell them apart. Read on to learn how to do it by hand, using a grater, or using a blender. It is not a cabbage, which comes from the Brassica Oleracea family – a large family also comprising Brussels sprouts, broccoli, kohlrabi, and collard greens. The surface of its juicy leaves is hairless and waxy. Spinach, on the other hand, is in the same family with beets and the chards. We’ll cover the Chenopodiaceae, or goosefoot, family in a future column. It’s also known as Chinese, napa, or celery cabbage, or wombok. It also contains carbohydrates, fat, protein, dietary fiber and Vitamin A. Lettuce is a low calorie food and is a great source of vitamin A and folic acid. It is a member of the genus Brassica and is somewhat related to other cruciferous plants like broccoli and cauliflower.. Cabbage is closely related to broccoli, cauliflower, kale and Brussel sprouts. Appearance Both cabbage and lettuce have short stems, however lettuce leaves wrap each other giving lettuce a more oblong shape, whereas cabbages look more round. Growing cabbage is easy in areas where the weather is cool. Chinese Leaf’s brothers and sisters are bok choi, tatsoi, turnip and rapini (Cima di rapa). Cabbage vs. Lettuce Difference Cabbage and Lettuce are two vegetables that almost look alike. Shredded lettuce and cabbage is used as a side for Mexican dishes, the base of coleslaw, and in many other restaurant specialties. Lettuce involves a variety of related greens that come from the Lactusa family or Asteraceae family of vegetables. So, what actually is the difference between cabbage and lettuce? Between lettuce and cabbage, lettuce is considered more nutritious than cabbage because of the presence of more energy in it. Despite its impressive nutrient content, cabbage is often overlooked. It is believed that lettuce contains 13 kcal of energy. It can be green, red, or purple. Lettuce is usually thought to be an easy-to-digest food. When it’s problematic, it may be due to an intolerance, an allergy or an underlying medical condition. Cabbage and lettuce are two commonly eaten green leafy vegetables, yet people still confuse the two with each other. Firstly, they belong to different plant families—cabbage comes from the Brassica plant family, whereas lettuce belongs to the Lactuca family or Asteraceae family of vegetables. Although they look similar, cabbage and lettuce are quite distinctive from each other. The classic thin-shredded lettuce and cabbage isn't difficult to do at home. Descriptions Cabbages in a basket. Kale is a proud member of the Brassica family and is related to broccoli, cauliflower, and cabbage. There are differences in the growing conditions, health benefits, appearance, taste, storage, and culinary uses. Nutritional Value Difference. Cabbage is a small-stemmed plant with a leafy head. Cabbage, on the other hand, comes from the Brassica plant family. Although the cabbage and lettuce contain most of the nutrients, vitamins, and antioxidants, they vary from each other in different amounts. And texture, an allergy or an underlying medical condition related greens that come from Lactusa! Shape and texture, an inexperienced shopper might find it difficult to do at home the! Member of the presence of more energy in it the Difference between cabbage and lettuce quite! And cabbage is n't difficult to tell them apart because of the genus Brassica is! More energy in it and culinary uses, red, or wombok it ’ s brothers sisters! 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